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By Keri & James Taylor on 31 March 2021

See screenshots for today's workout. Read More ...

By Keri & James Taylor on 30 March 2021

See screenshots for today's workout :-) Read More ...

By Keri & James Taylor on 29 March 2021

A 4 parter today! See screenshots below :-) Read More ...

By Keri & James Taylor on 27 March 2021

'Anna' today. See screenshots below for warm up and workout. Read More ...

By Keri & James Taylor on 26 March 2021

See screenshots for today's workout, which includes CrossFit Open 21.3 and 21.4 should you wish to try them! (Equipment dependent) Read More ...

By Keri & James Taylor on 25 March 2021

Home workout scheduled rest day. Read More ...

By Keri & James Taylor on 24 March 2021

See screenshot below for today's workout. Features a classic CrossFit workout - 'Annie'. Read More ...

By Keri & James Taylor on 23 March 2021

See screenshot below for today's workout. Warm up, strength, core and cardio today! Read More ...